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       2475 340th St.
       Laurel, IA 50141
       (641) 476-3373

Paul's Grains rye field, July 2006

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Soy Burgers
These patties are very good, and do not taste strongly of soy. They are exceptionally filling, and work good in place of meat in sandwiches.

1 c. cooked soybeans,1 coarsely chopped
1 c. cooked long or short grain brown rice
1/2 c. grated cheese
1 c. toasted sunflower seeds, ground
1/3 c. Paul's Grains Whole Wheat Flour
2 eggs, beaten
1/2 tsp. basil
1 tsp. salt

Mix all ingredients. Shape into patties and cook on a griddle or in a skillet until well done. You can also bake patties in a 350 degree oven for 20 minutes. To keep them from sticking, sprinkle griddle or baking dish with sesame seeds.

Makes 8 patties.

1 To cook soybeans, soak under water overnight, then cook as you would any other dried bean until soft.

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