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       2475 340th St.
       Laurel, IA 50141
       (641) 476-3373

Paul's Grains rye field, July 2006

We hope you come back again!

Whole Wheat Bread or Buns

Mix together:
1 1/2 - 2 Tb. yeast
1 tsp. honey
1 cup warm water

Let stand 5 minutes, till foamy. Add:
1/2 cup honey
1/2 cup oil
1 egg
2 cups liquid (milk, water, or combination)
3 cups flour (We use a combination of whole wheat and unbleached flour... spelt, 7-Grain, or other flours may also be used. Just experiment!)

Mix thoroughly (approx. 600 strokes). Let stand 20 minutes.

2 tsp. salt (we use RealSalt)
3 cups flour
(OR, 1-2 cups cooked Paul's Grains' 7-Grain Cereal may be added at this time, for a delicious flavor. Other cracked grains, such as cracked wheat, spelt, or rye also work.)

Mix thoroughly. Add enough flour to make kneadable (approx. 2 cups).

Knead until good consistency. Place in oiled bowl and let rise until double in size. Punch down. Divide dough in half and place in two large oiled bread pans -- or shape into buns and place on greased cookie sheet. Bake at 325 degrees for 50-60 minutes for loaves and 20 minutes for buns.

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